The 10 muscles of democracy
Democracy Fitness is a training concept that challenges the traditional perception of what democracy is. Democracy is something to be practiced – and it can be fun, challenging and meaningful in the process.
Active listening
In a democracy, every voice deserves to be heard. And that means listening with an open mind and a willingness to ...
Activist
In a democracy, you can actively make a difference in what you care about. Get moving!
An activist is someone who ...
Attitude
In a democracy, we change our opinions. You need to be able to speak your mind out loud and listen to others to ...
Compromise
In a democracy, there is room for diversity. You need to be able to seek the good compromise where everyone feels ...
Courage
In a democracy, participation is essential. You need to find the courage to join in just as you are. You already ...
Curiosity
In a democracy, we need to learn from each other. That means letting our guard down and really digging ...
Disagreement
In a democracy, disagreement is common – and essential. We need to be able to stay in it, because it makes us ...
Empathy
In a democracy, there must be room for all of us. You need to be able to embrace those who are different from ...
Mobilization
In a democracy, both quality and community are essential. When we make space for others’ input, we become stronger ...
Verbal confidence
In a democracy, we all have a voice. But first, we need to get to know it – so it feels natural and good to ...
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