We train democracy

Read about the 10 muscles of democracy

Democracy Fitness is a training concept that challenges the traditional perception of what democracy is. Democracy is something to be practiced – and it can be fun, challenging and meaningful in the process.

Are you concerned about our democracy? And do you think it’s important that more people participate in it?

In a democracy, we are the most important ingredient. Democracy is strengthened when we participate in it, care for each other and help develop our society. But democratic participation requires practice in active listening, using your voice, forming and developing opinions, exploring disagreement, mobilizing each other and finding good compromises in a fast-paced world.

Democracy Fitness focuses our attention on the skills and abilities that are important for our participation in democracy. Democracy Fitness gives us the opportunity to practice participating together.

World Map

Our trainers and partners offer Democracy Fitness in several locations around the world.

Become a trainer

Do you want Democracy Fitness Trainer on your CV? If you and others from your organization or workplace need a Masterclass so that you can use Democracy Fitness in your work, please contact WS, we hold Masterclasses regularly. You can see a list of the open workshops here.

Book a training session

Do you and your community need to strengthen one or more of the democracy muscles? A training always takes 30 minutes and we train all groups between 6 and 40 people who are over 15 years old and curious about everyday democracy. Classes, students, colleagues, boards, wedding guests, etc.